Looking to challenge yourself?

Join Team PARF!

Life is full of challenges, and no one better understands this than those facing the challenges associated with some of society’s debilitating medical conditions. Research is crucial in discovering cures and treatment options to help patients suffering with these conditions, but we can’t do it without you!

We are throwing down the gauntlet to our community to challenge yourselves to run, swim, walk or cycle your way to lifesaving medical research.

Nominate your challenge and call on your network for support all while tracking your steps, laps or K's on your page.

Some ways you can challenge yourself and raise funds at the same time, big or small, active or not:

  • Set yourself a personal challenge of completing at least 10,000 steps per day for a month, posting your progress along the way
  • Give up chocolate, coffee or other guilty pleasure for a month - perhaps you could donate the money you saved back to your fundraising!
  • Take a plunge into ice cold water at a local water hole during the cooler winter months (summer doesn't count!)
  • Get creative and come up with your own unique challenge where you can rally the support of your network
  • Ask your network to donate to you for your birthday or special event
  • Shave your head!
  • If you want to get active, you check out the event calendar here

Now is the time to challenge yourself and sign up for an event or initiative while fundraising for Team PARF. Raise money while you compete and make a real difference to medical research, and maybe even someone you know who is affected by one of these conditions.

Challenge Yourself Button

Challenge Yourself Button