How it works
Sign up for Team PARF
Challenge yourself anyway you like
Spread the word to your friends and family
Raise important funds and awareness for Team PARF
Challenge Yourself for Team PARF
We are throwing down the gauntlet to our community to challenge yourselves to run, swim, walk or cycle your way to life-saving medical research!
Not keen on doing a big event? No problem! there are many other ways that you can challenge yourself and raise funds at the same time.
Track your progress along the way and log your workouts - it will keep you honest and keep your supporters updated!